@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root {
  font-family: 'DM Sans', sans-serif;
  color: #203f37;
  background: #f7f7ef;
  font-synthesis: none;
  --green: #234e45;
  --line: #d4dacf;
  --muted: #65766e;
}
* {
  box-sizing: border-box;
}
body {
  margin: 0;
}
a {
  color: inherit;
  text-underline-offset: 4px;
}
button,
input,
select,
textarea {
  font: inherit;
}
button,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 0;
  border-radius: 6px;
  background: var(--green);
  color: #fff;
  padding: 14px 22px;
  text-decoration: none;
  font-weight: 600;
  cursor: pointer;
  gap: 8px;
}
button:hover,
.button:hover {
  background: #38665b;
}
button:disabled {
  opacity: 0.55;
  cursor: wait;
}
.secondary {
  background: #e3e9df;
  color: var(--green);
}
.secondary:hover {
  background: #d1ddce;
}
.site-header {
  max-width: 1320px;
  margin: auto;
  padding: 28px 48px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  border-bottom: 1px solid var(--line);
}
.brand {
  font:
    800 27px Manrope,
    sans-serif;
  letter-spacing: -1.3px;
  text-decoration: none;
}
.brand span {
  display: block;
  font:
    500 8px 'DM Sans',
    sans-serif;
  letter-spacing: 1.9px;
  margin-top: 4px;
}
nav {
  display: flex;
  gap: 26px;
  align-items: center;
}
nav a {
  font-size: 14px;
  text-decoration: none;
}
nav a:hover {
  text-decoration: underline;
}
main {
  min-height: 60vh;
}
.wrap {
  max-width: 1200px;
  padding: 64px 48px;
  margin: auto;
}
.eyebrow {
  text-transform: uppercase;
  letter-spacing: 2px;
  font-size: 11px;
  font-weight: 700;
  color: #587464;
  display: flex;
  align-items: center;
  gap: 10px;
}
.eyebrow:before {
  content: '';
  width: 7px;
  height: 7px;
  background: #7d986f;
  border-radius: 50%;
}
h1,
h2,
h3 {
  font-family: Manrope, sans-serif;
  letter-spacing: -1.5px;
  line-height: 1.1;
}
h1 {
  font-size: clamp(42px, 5.5vw, 76px);
  font-weight: 500;
  margin: 24px 0;
}
h2 {
  font-size: 36px;
  font-weight: 500;
}
h3 {
  font-size: 21px;
  letter-spacing: -0.5px;
}
p {
  line-height: 1.7;
}
.muted,
small {
  color: var(--muted);
}
.hero {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 65px;
  align-items: center;
  padding-top: 60px;
  padding-bottom: 65px;
}
.hero p {
  max-width: 430px;
  font-size: 17px;
  color: var(--muted);
}
.hero h1 em {
  font-family: Georgia, serif;
  font-weight: 400;
  color: #6f886a;
}
.actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin: 28px 0;
}
.hero-note {
  font-size: 12px !important;
  display: flex;
  gap: 8px;
  align-items: center;
}
.scene {
  position: relative;
  aspect-ratio: 1/1.07;
  background: #dfe6d6;
  border-radius: 130px 130px 12px 12px;
  overflow: hidden;
}
.scene svg {
  width: 100%;
  height: 100%;
}
.camera-badge {
  position: absolute;
  top: 37px;
  left: 30px;
  background: #f7f7efdf;
  padding: 9px 14px;
  border-radius: 25px;
  font-size: 11px;
  letter-spacing: 0.4px;
}
.cue-card {
  position: absolute;
  bottom: 25px;
  left: 20px;
  right: 20px;
  background: #fcfcf5ed;
  border: 1px solid white;
  border-radius: 10px;
  padding: 18px;
  box-shadow: 0 6px 20px #203f3710;
  display: flex;
  gap: 13px;
}
.cue-card strong {
  font-size: 14px;
  display: block;
  margin-bottom: 4px;
}
.cue-card span {
  font-size: 12px;
  color: var(--muted);
}
.tick {
  border-radius: 50%;
  background: #e1ebda;
  flex: 0 0 30px;
  height: 30px;
  display: grid;
  place-items: center;
}
.strip {
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 23px 0;
  font-size: 13px;
}
.strip span {
  display: flex;
  gap: 10px;
  align-items: center;
}
.section-heading {
  display: flex;
  justify-content: space-between;
  gap: 30px;
  align-items: end;
  margin: 70px 0 28px;
}
.section-heading p {
  max-width: 350px;
  color: var(--muted);
  font-size: 14px;
}
.grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
.card {
  background: #eff1e7;
  border: 1px solid #dce2d5;
  border-radius: 9px;
  padding: 25px;
}
.card .number {
  font-size: 12px;
  color: #819276;
  display: block;
  margin-bottom: 35px;
}
.card p {
  font-size: 14px;
  color: var(--muted);
}
.exercise-list {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 12px;
  margin-top: 24px;
}
.exercise-list div {
  border-bottom: 1px solid var(--line);
  padding: 20px 0;
}
.exercise-list small {
  display: block;
  margin-top: 8px;
}
.cta {
  margin: 65px 0 10px;
  background: #234e45;
  color: #fff;
  padding: 45px;
  border-radius: 12px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 45px;
  align-items: center;
}
.cta p {
  color: #c8d7cb;
  font-size: 14px;
}
.cta h2 {
  margin-top: 12px;
}
.cta input {
  background: #fff;
}
.cta button {
  background: #d9e6ba;
  color: #234e45;
  width: 100%;
}
form {
  display: grid;
  gap: 16px;
}
label {
  display: grid;
  gap: 7px;
  font-size: 13px;
  font-weight: 600;
}
input,
textarea,
select {
  width: 100%;
  border: 1px solid #c3cec0;
  background: #fffef8;
  border-radius: 5px;
  padding: 12px;
  color: #203f37;
}
textarea {
  min-height: 100px;
}
input[type='checkbox'] {
  width: auto;
}
.narrow {
  max-width: 650px;
}
.message {
  padding: 12px;
  border-radius: 5px;
  background: #e7eddf;
  white-space: pre-wrap;
}
.message:empty {
  display: none;
}
footer {
  max-width: 1320px;
  margin: auto;
  padding: 35px 48px;
  border-top: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
}
footer p {
  font-size: 12px;
  color: var(--muted);
}
.workspace {
  display: grid;
  grid-template-columns: 300px 1fr;
  gap: 25px;
}
.stack {
  display: grid;
  gap: 18px;
}
.row {
  display: flex;
  gap: 12px;
  align-items: center;
  flex-wrap: wrap;
}
.timer {
  font:
    500 80px Manrope,
    sans-serif;
  letter-spacing: -4px;
  margin: 10px 0;
}
.camera {
  position: relative;
  background: #dfe5d8;
  min-height: 250px;
  border-radius: 9px;
  overflow: hidden;
}
.camera video {
  display: block;
  width: 100%;
  max-height: 480px;
  object-fit: contain;
}
.camera canvas {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: contain;
}
.routine {
  display: block;
  width: 100%;
  text-align: left;
  margin-bottom: 10px;
}
.log {
  padding: 12px 0;
  border-bottom: 1px solid var(--line);
}
.log button {
  padding: 6px 10px;
  font-size: 12px;
  margin-left: 15px;
}
.hidden,
[hidden] {
  display: none !important;
}
:focus-visible {
  outline: 3px solid #a07536;
  outline-offset: 4px;
}
@media (max-width: 800px) {
  .site-header {
    padding: 20px;
    align-items: start;
  }
  .brand {
    font-size: 23px;
  }
  .brand span {
    font-size: 6px;
  }
  nav {
    gap: 12px;
    flex-wrap: wrap;
  }
  nav a {
    font-size: 12px;
  }
  .wrap {
    padding: 35px 20px;
  }
  .hero {
    grid-template-columns: 1fr;
    gap: 30px;
  }
  .hero h1 {
    max-width: 460px;
  }
  .scene {
    max-width: 500px;
    width: 100%;
    justify-self: center;
    aspect-ratio: 1.1;
  }
  .strip {
    flex-wrap: wrap;
  }
  .grid {
    grid-template-columns: 1fr;
  }
  .card .number {
    margin-bottom: 18px;
  }
  .cta {
    grid-template-columns: 1fr;
    padding: 26px;
    gap: 10px;
  }
  .exercise-list {
    grid-template-columns: 1fr 1fr;
  }
  .section-heading {
    display: block;
    margin-top: 45px;
  }
  .workspace {
    grid-template-columns: 1fr;
  }
  footer {
    padding: 24px 20px;
    flex-wrap: wrap;
  }
  footer p {
    display: none;
  }
}