Know what to practise
Instructors put together mat routines with exercise cues and hold times. Clients have a clear place to start.
Between classes, stay connected
Your studio cues.
Your mat.
Your own pace.
Bring what you learn in class home. Follow your instructor’s routines, check your alignment, and make time for a little practice.
No account needed to try. Camera stays on your device.
◉ SIDE VIEW · BRIDGE
✓
A little guidance, between classes.Side-view camera cues for your mat practice.
01 Routines from your instructor02 Alignment cues as you move03 A habit your studio can support
A familiar practice, at home
Keep the connection.
Build the consistency.
A simple place for clients to practise and instructors to see how it’s going.
Remember the small things
Position your camera beside the mat for simple alignment cues. Follow your instructor’s advice and work within your range.
Make practice a habit
Save completed sessions and see your practice streak. Connected instructors can see who practised between classes.
Made for the mat
Start with the foundations.
BridgeShoulder–hip–knee alignment
Leg liftHip angle and knee straightness
The hundredLeg height and arm level
Side-lying seriesStacked hips and leg alignment
For studios and instructors
Bring your studio’s
practice home.
Tell us about your studio. We’ll get in touch about early access.